Reality and perspective check as well as support for my non-scale victories.
Last night after cycle class, I went and stepped on the scale.
I have not stepped on one since June.
I know I feel healthier and stronger. My clothes fit better and I am buying smaller sizes.
Here is the kicker…..I weigh MORE than the last time I weighed myself.
I would be discouraged if I relied solely on that number, but guess what… NOPE!
I will keep busting my hump and pushing myself to try new things and to be healthy everyday!
I will continue on this journey to Fit and FAB without relying on some silly number!
Now off to evade some Zombies tomorrow…I am scared for my life!