Bring on the Burn!
I have to admit, I LOVE lifting! But I feel a tad silly doing Preacher Curls on my arm of my couch…we make do with what we’ve got!
I felt AMAZING after it! 4 rounds, about 30 minutes…and the day will continue! I still need to fit in ABS and CARDIO.
Arms are looking like this right now. Working for more definition.
Keep lifting! I am at 10s and now looking into buying powerblocks so that I don’t have this big pile of loose weights!
What do you do for exercise?